2010 Training Stats (2009)
- Total Distance: 1,550 Miles (1,075)
- Total Time: 220 Hours (166)
- Average Pace: 8:34 per mile (9:13)
2010 Race Stats
Full Marathons Completed – 4
- 28-Mar-10 Covenant Health Knoxville Marathon 3:39:12 (PR)
- 24-Apr-10 Country Music Marathon 3:52:55
- 03-Oct-10 Medtronic Twin Cities Marathon 3:25:38 (PR)
- 14-Nov-10 Rock n’ Roll San Antonio Marathon 3:24:13 (PR)
Half Marathons Completed – 2
- 08-May-10 One America 500 Festival Mini Marathon 1:42:46 (PR)
- 16-Oct-10 Murfreesboro Middle Half 1:31:00 (PR)
Other Races
- 26-Nov-10 Boulevard Bolt (5 Miler) 0:32:22 (PR)
2010 has been a break-out year for me in running, with new PRs in every race but one. There have been many factors which have contributed to this improvement, but the biggest ones include (1) Great running group / running partners (2) P90X (3) Better Diet (4) Increased emphasis on track and speed training.
Looking forward to another year of running in 2011, with the Goofy Marathon and a Half Challenge in just over a week.