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For students in my Wednesday night class on Paul’s letter to the Colossians: Handouts and Notes for Colossians 1:15-23 are now available online. Lord willing we will cover this text tomorrow night at 7pm at Bellevue Church of Christ!
I’m a big fan of Stryper, and am really digging this new track “Revelation” off their upcoming album that will be released on November 5th. As usual Michael Sweet delivers awesome vocals. Combine this with some awesome guitar, a great hook, and compelling lyrics and you’ve got a pretty rocking song. Can’t wait to hear the rest of the new stuff!
Our refrigerator went out last night, and since that means that we are now shopping for a new one, it reminded me of this great bit from comedian Brian Regan on refrigerators. Definitely worth a watch:
For students in my Wednesday night class on Paul’s letter to the Colossians: Handouts and Notes for Colossians 1:1-14 are now available online. Lord willing we will cover this text tomorrow night at 7pm at Bellevue Church of Christ!
Well…I gave it one last shot:
After taking 2 weeks off to try and heal my leg / hip, I ran a very, very easy 4.5-miles on Thursday, 3.75-miles on Friday, and 11-miles on Saturday. There was no pain during or after my run on Thursday, a little pain after my run on Friday, and quite a bit of pain after the Saturday run continuing on through Today (Monday). I could probably run on it for a few more days, but I know where this is headed. At this point it is extremely unrealistic to think that I could somehow be ready for NYC in less than 8 weeks. So, that leads me to one final conclusion…
Needless to say, this is CRAZY frustrating. I’m not sure yet what I’m going to do going forward. At some points I just want to quit running altogether, but then I think about how much I love to run and race, and realize that I have to at least try and get past this cycle of injuries. Part of me is thinking about just shutting it down for the rest of the year, and maybe cranking up the full P90X again. Whatever the case, my hope to run NYC for 2013 is done.
For students in my new Wednesday night class on Paul’s letter to the Colossians: Handouts and Notes for the Class Introduction are now available online. Lord willing start this new class tomorrow night at 7pm at Bellevue Church of Christ!