mar replied to your post: Injury Recovery – Notes From a Roller-Coaster Week
By aqua jogging do you mean that your feet are on the bottom of the pool, or are you wearing a floaty-belt thing to suspend yourself in the deep end? I think you’ll be pleasantly surprised at how LITTLE fitness you actually lose. 🙂
Thanks Mar! Floaty-belt thing to suspend in the deep end. It’s been a challenge finding indoor pools that are deep enough, but at least I have a couple of options.