I haven’t had many training posts lately, because there hasn’t been much training. Today marks one week since my last run.
Last Saturday I had a great 18-mile run in the sleet and flurries with Nathan, Paxton, and Brian. We started from the Percy Warner main gates and then meandered for a few miles through Belle Meade before heading out to Radnor Lake and back.
On Sunday I woke up with a sore throat, which quickly became one of the worst upper-respiratory illnesses that I can remember. Even though I’ve done little but rest since then, it still turned into a sinus infection and bronchitis later in the week.
Today I was supposed to run the Tom King Half Marathon, but decided to hold off on all running until things in my lungs settle down.
Beast Mode…On Hold!