Spencer White, Head of the Biomechanics Lab @Saucony, explains Minimalist footwear and some of the things you should think about before taking the leap.

Spencer White, Head of the Biomechanics Lab @Saucony, explains Minimalist footwear and some of the things you should think about before taking the leap.

I started using the original Saucony Kinvara’s last fall, and just ran a 1/2 marathon in them 3 weeks ago.  I’m thinking that eventually I’ll make these my regular training shoes.  I also just purchased the Saucony Peregrine’s (not mentioned in the video) for trail running, and am intrigued by the Hattori’s.