The hay is in the barn! Final bi-weekly tempo workout before the marathon in 2 weeks. 2.5 mile easy warmup, 6 miles at race pace, and 2.5 mile easy cool down. #hhflyingmonkey #marathontraining #marathon #running
Home»Blog»Running»The hay is in the barn! Final bi-weekly tempo workout before the marathon in 2 weeks. 2.5 mile easy warmup, 6 miles at race pace, and 2.5 mile easy cool down. #hhflyingmonkey #marathontraining #marathon #running
