It wasn’t pretty, and it sure wasn’t fast, but for the first time since returning to running back in November I completed a run with double-digit total mileage.
On a brisk and beautiful morning on Old Natchez and Moran with our running group, I completed 11-miles at a 9:23 average pace. My legs were absolutely toast at the end, but it still felt Great!! Big milestone for “The Next Chapter.”
That is All…